If you are expecting this site to show a person whose house is spotless, with homemade meals and desert made from scratch on the table every night, the laundry always caught up, my kid always acting perfect and handmade gifts given for every holiday, then you’ve landed on the wrong site.

If you are NOT like the person mentioned above and you want to come hang out with someone who isn’t a Supermom either, then you’ve come to the right place.

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Monday, February 3, 2014

Staying Cheery During The Dark Days of Winter



Watch this video where we have a discussion about nutritional connections to mood swings, depression and low energy especially during the dark days of winter. 

Margie Mischler shared her inspiring story of spiraling depression and anxiety that did not respond to medication and how vitamins, diet and natural approaches lifted her back to her happy normal functioning self and we will review key nutrients and the role they play in brain health and mood.

Just click here to watch the video: Staying Cheery During The Dark Days of Winter

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