Tuesdays: Are You Wasting Them?

Tuesdays can be tough. They can be hard to make special. Mondays have their own reputation; Wednesdays are celebrated as the half way mark; Thursdays are just celebrated as Friday eve; Fridays, well they have their own celebratory status, but Tuesdays seem to get lost in the shuffle.

How do you make your Tuesdays special? Do you say you’re too busy? Maybe you have a meeting and two practices scheduled for today after an already busy day of work. There is no time to stop and enjoy Tuesday.

If you have something to do after your normal working time on every day of the week, then you have scheduled too many things in your life. Some people wait till the weekend to relax, but we also need some down time during the week. We need a day of not having to be somewhere during the week as well, especially if your weekends are jam packed with activities, too.

Why not make Tuesday a special no activity day? Of course you can assign any day of the week to be like that. Some people prefer Friday’s for that, which is great, but I think we also need a mini-break earlier in the week. Why not have 2 days of week of unscheduled activities?

I can hear you gasp and laugh at the idea!

If you think there is no way that you could do that with your family’s lifestyle, then it may be time to re-think your lifestyle. We are way too busy nowadays and it is showing in our health – both our physical and mental health.

Our bodies and our minds need downtime, not just at the end, but during the work week as well. We were never meant to go full speed for an extended period of time. Burnout is real and needs to be addressed before it happens. We need to recharge our batteries before we burn them out.

So stop, re-evaluate your lifestyle, trim the excess and take the time needed to enjoy your life. Even though you may be thinking it’s impossible, it truly can be done with a little letting go and re-prioritizing. Make your family’s health and your health, both physical and mental be the priority. You won’t regret it.

Now go and enjoy your Tuesday!

~Don’t forget that nutrition plays a huge role in your health. With today’s busy schedules, it can be hard to get good nutrition fast. We have wonderful meal replacements for both adults and children that are great tasting, healthy and quick. And even cost less than going through the drive through. So save your money and your health and look into our easy meal replacements.

For children, check out our Meal Shakes in both chocolate and vanilla.

For adults, check out our great Smoothees 

For both, you will want to try our delicious Meal-in-a-Bars 

Always Safe, Always Works, Always Green 

See why we work when others don’t 

The Shaklee Difference

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Monday: What Are You Dreading Today?

Good Morning! Another week. Are you feeling happy or are you filled with dread as this new week gets rolling?

Is there something you are dreading today? Why?

When we dread doing something, whether it be something as small as doing the dishes or as daunting as facing an unpleasant boss, how we perceive our situation will make all the difference in how easy it will be to accomplish.

With the everyday tasks like doing the dishes, the laundry or cleaning the house, taking the attitude of being grateful for the food we have, the many clothes we have or the children that fill our messy homes, causes us to look at those chores in a different light. 

If we have lots of chores, chances are we have lots of blessings. As we become more grateful for the causes, the chores become easier.

Maybe you are dreading something bigger, like a work related challenge. If we face a challenge head on, with boldness and do it first thing, then we can overcome it much easier. Most problems or challenges are best dealt with facing them head on, not slinking around them or putting them off. 

So make a decision to get the tough jobs out of the way first thing. Then the rest of the day and the rest of your week will be a lot easier. You will also find yourself coming out a bit stronger than when you went in. Be bold today.

What are you going to overcome today?

~Stay healthy as you face your day. We have awesome on the go quick lunch alternatives. Try our meal-in-a-bars. They are healthy, fast and very tasty. So treat yourself. Check them out here: Shaklee Meal-in-a-Bar

They have protein and fiber to help keep you feeling full and satisfied for hours. They are low glycemic, gluten free, with no artificial flavors, colors, sweeteners or preservatives added.

Try them today!

Always Safe, Always Works, Always Green 

See why we work when others do not 

The Shaklee Difference

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: ImNotaSupermom

Twitter: You To Be Healthy

Pinterest: YouToBeHealthy

Google+: Shaklee ToBeHealthy